How to Prevent Calf Pain After Running | Kane
When you’re dealing with calf pain, running is no walk in the park. Whether you have chronic calf pain, or only experience this once in a blue moon, it can disrupt your day of activities and throw ...
How to Prevent Bottom of Foot Pain After Running | Kane
When you experience foot pain, your day, week, or even month can be negatively impacted—regardless of how the pain has arisen. It’s a total drag when you experience bottom of foot pain running. A...
How to Prevent Ball of Foot Pain After Running | Kane
You’ve geared up for a walk outside, shoes tied, music at the ready, and boom—you’ve got that dreaded ball of foot pain again. Whether this is your first, or fifteenth time dealing with this, it su...
Is Yoga Considered Active Recovery?
When it comes to maintaining peak performance, recovery is just as important as the workout itself. Athletes and active individuals often ask: Is yoga active recovery? In this comprehensive guide, ...
How to Prevent Ankle Pain After Running | Kane
Your joints can no doubt take a beating when you’re running. After all, it’s a high-impact activity, so your body is under duress. Plus, where is all that body weight being placed? That’s right—on ...
How to Prevent Arch Pain After Running | Kane
Arch pain when running is a common issue faced by all sorts of runners. Whether you’re training for the Iron Man, or just going for a run in your neighborhood, arch pain of varying degrees is alway...
Under Armour Recovery Shoes Vs. Kane | Kane Footwear
Whether you’re a full-blown athlete or just a regularly active person, you’re probably looking for the best ways to optimize your daily recovery. Enter—recovery footwear. This specific type of foot...
Oofos Recovery Shoes Vs. Kane Revive | Kane Footwear
After a long day of activities or a hard workout, your feet and legs need some serious relief. Dunking your feet in some cold water may help with inflammation in the immediate short term, but what ...
Nike Recovery Shoes Vs. Kane | Kane Footwear
Recovery days are key for all of us. Sometimes, that can mean factoring in extra sleep. Other times, it can simply mean working in those protein shakes after busy days on your feet. But often, reco...
New Balance Recovery Shoes Vs. Kane | Kane Footwear
Time to think on your feet. We all know what it’s like to get home after a long workout and need immediate relief. Hard-working athletes in particular need to get back to their best the very next d...
Hoka Recovery Shoes Vs. Kane Revive | Kane Footwear
Starting and ending off your day on the right foot is in many ways linked to your footwear. We spend a lot of time on our feet, so we have to treat them with care, and be mindful of what we’re putt...